Hi, I’m Bec Brown, an Accredited Exercise Physiologist with a Graduate Diploma of Psychology from Monash University and a Bachelor of Clinical Exercise Physiology from QUT.

​

I’m passionate about helping people navigate persistent pain and movement challenges. My approach blends evidence-based exercise physiology with an understanding of the psychological and social factors that influence health, recovery, and wellbeing.

​

Over the past nine years, I’ve worked with a diverse range of clients in private practice — from athletes striving for high performance to individuals recovering from surgery, injury, or managing chronic health conditions. I also have a strong focus on women’s health, empowering women to feel strong, capable, and confident through pregnancy, postpartum recovery, and menopause.

​

My lifelong love for dance led me to complete ATOD and RAD examinations in ballet, jazz, contemporary, and tap. Transitioning from full-time dance training at QUT into Exercise Physiology allowed me to channel my curiosity about human movement into helping others move with confidence and purpose.

​

I take great pride in supporting dancers of all ages to enhance their technique, prevent injuries, and keep dancing for life. I love helping each dancer better understand their body, build confidence in movement, and achieve that extra one percent of improvement. As a dancer myself, I’m committed to helping others experience the joy of dance at every stage of their journey.

​

Above all, I believe movement should feel empowering, enjoyable, and meaningful. My goal is to help every person I work with build confidence in their body, rediscover what they’re capable of, and move through life with greater ease and joy.