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“Dancers are both athletes & artists.”

- Margot Fonteyn

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Pre-Pointe Assessment

Ensure you're ready to transition to pointe with a comprehensive pre-pointe assessment designed to support strength, technique, and injury prevention.

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Injury Rehabilitation

Recover stronger and get back to doing what you love with personalised dance injury rehabilitation.

Dance Conditioning

Unlock your full potential with dance conditioning programs designed to enhance strength, flexibility, and endurance, keeping you at your best both on and off the stage.

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Group Classes

Grab your dance mates and join fun, engaging group classes featuring clinical Pilates, safe mobility exercises, strength for better turnout, and resistance training to level up your performance together!

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My Story

A lifelong passion for dance and a deep understanding of its unique demands have shaped my commitment to supporting dancers. Growing up immersed in the world of dance, I completed ATOD and RAD examinations in ballet, jazz, contemporary, tap, and musical theatre, gaining firsthand insight into the artistry, technique, and resilience that dance requires.

My first year of university was spent at QUT completing a dance degree, and I loved every minute of it. It was there that I discovered Exercise Physiology and decided to make the transition, hoping to one day combine my passions for helping others and dance.

Now, as an Exercise Physiologist, I bring together my dance background and specialised training in injury prevention, strength and conditioning, and pre-pointe assessments. Witnessing dancers succeed—whether it’s mastering a step, recovering from an injury, or achieving their unique goals—fills me with pride, joy, and passion.

​Qualifications & Professional Development: 

  • Bachelor of Clinical Exercise Physiology (Hons) 

  • Clinical Pilates Equipment Levels 1,2 & 3 - Pilates Institute of Queensland

  • Foot & Ankle Injuries (Level 3) - The Ballet Blog (Lisa Howell)

  • Pre-Pointe (Level 2) - The Ballet Blog (Lisa Howell)

  • Training Turnout - The Ballet Blog (Lisa Howell)

  • Flexibility Intensive (Level 2) - The Ballet Blog (Lisa Howell)

  • A New Approach to Core Stability - The Ballet Blog (Lisa Howell)

  • The Scient of Turnout - Dance Masterclass 

  • 2024 Gest Speaker: The Lower Limb Conference - Pointe Shoes & Pre-Pointe Assessment  

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Contact

McDowall, QLD, 4053

(Street address provided upon booking)

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0449174210

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At Bec Brown Exercise Physiology, we welcome and support individuals of all abilities, backgrounds, and identities. Our goal is to create a safe, inclusive, and respectful environment where everyone feels valued and empowered to achieve their health and wellbeing goals.

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